***Date has been changed to 4/27/24***

The breath, a universal life force, acts as a bridge between the physical and spiritual realms, aiding in

the release of stagnant energy and emotional blockages. As one engages in intentional breathing

techniques during the sound journey, the vibrations and frequencies of the sounds elevate the

experience, creating a harmonious environment for introspection and healing. The cacao ceremony,

with its heart-expanding qualities, further enhances this process by opening the heart chakra and

allowing for a deeper connection to oneself and others.

The journey towards healing and connection of wholeness is guided by the pure intentions of

betterment, grounding individuals in the essence of nature and the universe.

No experience is required to do breathwork. It comes naturally.

A little bit about Cacao…. It promotes feelings of love, compassion, and unity, allowing us to release

emotional blockages and cultivate a sense of inner peace.  Many people experience heightened

states of awareness and spiritual awakening during cacao ceremonies, where the sacred plant

medicine is used to facilitate introspection and healing. If you have more questions about the benefits

of cacao, please research and be amazed and comforted with this traditional ceremony.

*This breathwork does hold restrictions to those who experience epilepsy, who are pregnant,

have severe medical conditions, and anyone who is on SSRI prescription medications.  If you

have sensitivities to caffeine or allergies to chocolate, please know the cacao ceremony is an

elective.  You can opt out of that piece. If you have any questions, consult a healthcare

professional.

The meditation is done while laying down on yoga mats.  If you have one, please bring it along with

your favorite blanket and pillow for most comfort.

Thank you, in advance, for honoring us with your beautiful energy, your quest in seeking connection

to mind, body and soul.  We are so grateful to be a part of your soulful journey.

Connection by Breath - KaLyn -