Chair Yoga: Moss Agate  Join Jess Nielsen for a soothing and grounding class inspired by the healing energies of Moss Agate. This gentle session is designed to help you connect with the Earth, find balance, and invite stability into your mind and body. 

Whether you are new to yoga or looking for a more accessible practice, this class offers a supportive environment where you can move mindfully, breathe deeply, and explore poses that are both nourishing and restorative. Perfect for all levels, we will use the calming properties of Moss Agate to guide us in cultivating inner peace and resilience. 

Come as you are, and leave feeling refreshed, centered, and connected to the natural world.

Erstwhile Studios Provides:

• Folding Chairs
• Blocks
• Straps
• Bolsters
• Blankets
• Yoga Mats