Chair Yoga: Obsidian Inspired Ground yourself with our Obsidian-Inspired Chair Yoga class, designed to bring the stabilizing and protective energy of obsidian into your practice. 

Led by Jess Nielsen, this class will guide you through gentle, seated postures and movements that promote grounding, balance, and a sense of security. 

Embrace the strength of obsidian to release negativity, reduce stress, and connect deeply with your inner self. Suitable for all levels and abilities, this practice combines mindful movement, breathwork, and meditation to help you feel centered and calm. 

Join us to harness the grounding power of obsidian and cultivate a resilient, peaceful state of mind.

Erstwhile Studios Provides:

• Folding Chairs
• Blocks
• Straps
• Bolsters
• Blankets
• Yoga Mats