Join our guest Yoga Instructor & Sound Healer, Chan Follen, Owner of Transcending Yoga in Sioux City, Iowa!

Elevate Your Frequency: Meditation & Sound Bath - Join us for a transformative 1.5-hour experience! Start with a soothing guided yoga Nidra meditation to ease into your practice, followed by an hour-long soundbath to elevate your vibrational frequency and reach a blissful state. Prepare yourself for a season of growth as you expand and elevate during this immersive session. Limited yoga mats and props available, so be sure to bring your own if possible. Reserve your spot now!

"My Mission: To empower individuals of all backgrounds to discover the transformative power of yoga, cultivating inner peace, love, and comfort. Our mission is to guide others in rediscovering self-love and creating space for personal growth through the mindful practice of movement and breath, both on and off the mat." - Chan Follen