Sat, Dec 16|
Pop Up Yoga - Gentle Flow
Join guest Yoga Instructor, Chan Follen, Owner of Transcending Yoga!
Time & Location
Dec 16, 2023, 11:30 AM – 12:30 PM
Erstwhile Studios, 510 5th St, Sioux City, IA 51101, USA
About the event
Pop Up Yoga Class at Erstwhile!
Join our guest Yoga Instructor, Chan Follen, Owner of Transcending Yoga in Sioux City, Iowa!
Gentle Yoga: A yoga class that incorporates movement in a slow and gentle way, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.
This class is accessible to all levels especially for beginners!
"My Mission: To empower individuals of all backgrounds to discover the transformative power of yoga, cultivating inner peace, love, and comfort. Our mission is to guide others in rediscovering self-love and creating space for personal growth through the mindful practice of movement and breath, both on and off the mat." - Chan Follen
Drop In Rate$15.00