Resonate Harmony: A Somatic Sound bath Journey
Sat, Aug 10
|Erstwhile Studios
Join our guest Yoga Instructor & Sound Healer, Chan Follen, Owner of Transcending Yoga in Sioux City, Iowa!
Time & Location
Aug 10, 2024, 1:00 PM – 3:00 PM
Erstwhile Studios, 510 5th St, Sioux City, IA 51101, USA
About the event
Join our guest Yoga Instructor & Sound Healer, Chan Follen, Owner of Transcending Yoga in Sioux City, Iowa!
Resonate Harmony: A Somatic Sound Bath JourneyÂ
This unique event combines the healing power of sound with the deep restorative practice of somatic awareness, creating a sanctuary for the mind, body and spirit.Â
We will let the sound guide us on a journey into proprioception where we uncover held sensations in the body. We will take our time to explore, observe and then journal our findings. This event is perfect for anyone seeking a holistic approach to wellness, whether you are new to sound healing and somatic practices or a seasoned practitioner.Â
No prior experience is necessary, just bring an open heart and a willingness to explore the transformative power of sound and somatic awareness.Â
Wear comfortable clothing, bring a yoga mat, eye pillow or eye mask, a journal and pen.Â
Come experience the magic and allow the harmonious blend of sound and movement to guide you into a state of deep relaxation and inner peace.Â
Reserve your spot today and embark on a journey of self discovery and healing.
"My Mission: To empower individuals of all backgrounds to discover the transformative power of yoga, cultivating inner peace, love, and comfort. Our mission is to guide others in rediscovering self-love and creating space for personal growth through the mindful practice of movement and breath, both on and off the mat." - Chan Follen