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Sat, Jan 20


Erstwhile Studios

Yin & Journal: Rest & Reflection

Join guest Yoga Instructor, Chan Follen, Owner of Transcending Yoga!

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Yin & Journal: Rest & Reflection
Yin & Journal: Rest & Reflection

Time & Location

Jan 20, 2024, 1:00 PM – 3:00 PM

Erstwhile Studios, 510 5th St, Sioux City, IA 51101, USA

About the event

Yin & Journal @ Erstwhile!

Join our guest Yoga Instructor, Chan Follen, Owner of Transcending Yoga in Sioux City, Iowa!

Yin & Journal: Rest and Reflection Workshop - Experience a harmonious fusion of movement, introspection, and expression in our Journaling and Yin Yoga class. Discover a personal sanctuary for self-exploration, inviting you to delve into the depths of your being and foster a deeper connection with yourself. Embrace the transformative potential of this holistic practice as you embark on a journey towards enhanced well-being.

"My Mission: To empower individuals of all backgrounds to discover the transformative power of yoga, cultivating inner peace, love, and comfort. Our mission is to guide others in rediscovering self-love and creating space for personal growth through the mindful practice of movement and breath, both on and off the mat." - Chan Follen


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