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Sat, Jan 20

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Erstwhile Studios

Healing Benefits of Fasting

Fasting may be the answer you have been looking for. It has been practiced for thousands of years in many cultures and religions. The amount of scientific research that is currently available brings credibility to this practice.

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Healing Benefits of Fasting
Healing Benefits of Fasting

Time & Location

Jan 20, 2024, 10:00 AM – 12:00 PM

Erstwhile Studios, 510 5th St, Sioux City, IA 51101, USA

About the event

RESCHEDULED: JANUARY 20TH @ 10:00AM - 12:00PM.

Healing Benefits of Fasting 

Did you know Fasting is a healing restorative state for the human body?  

Did you know there are more than 6 lengths of fasts and they all have very specific healing benefits?  

Do you know what it means to be metabolically fit and have metabolic flexibility?  

Are you struggling with fatigue, brain fog, poor gut health, inflammation, hormonal imbalances, sleep disturbances, or other miscellaneous issues, and looking for a natural approach to find better health?   Fasting may be the answer you have been looking for. It has been practiced for thousands of years in many cultures and religions. The amount of scientific research that is currently available brings credibility to this practice.  

Join Ann Meis at this two hour, introduction to fasting workshop. Ann will share her 30+ year journey to find complete health and wellness and how fasting has been the key she’s been looking for. Ann will share some of her tips and hacks she has found to make it a more accessible practice. She will also share resources to take the next steps if you would like to pursue a fasting lifestyle for yourself.  

This workshop contains general information relating to the potential benefits of fasting. It is not intended to replace personalized medical advice.  As with any new health protocol, the practices taught in this workshop should be followed only after consulting with your doctor to make sure they are appropriate for your individual circumstances.

***Those with a history of eating disorders should not attend this event. Fasting has been linked to the development of dangerous eating behaviors and disorders. Please contact your doctor or therapist if you or a loved one is struggling.***

Tickets

  • Early Bird Tickets

    Get your tickets early and save $5.00! 12/13/23 - 12/31/23

    $25.00
    Sale ended
  • General Admission

    1/1/24 - 1/13/24

    $30.00
    Sale ended

Total

$0.00

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