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Self-care is a word we hear often, but its true meaning can sometimes feel elusive. For me, it’s about making the conscious choice to put myself first, carving out space for peace and clarity amidst the chaos of everyday life. That’s why I began hosting women’s retreats—to offer a space where women can come together and be unapologetically themselves.
I wanted to create a safe, nurturing environment where we could acknowledge and release the heavy emotions we carry in our day-to-day lives—emotions that no longer serve us. And I did just that. Over the years, we’ve built a vibrant, supportive community of women who uplift and celebrate each other, free from jealousy, insecurity, or fear.
There’s something truly beautiful about that kind of connection and support.
So, I invite you to join us, to step into this space of healing and empowerment. We have so much to share with you.
- Amber Smith
Erstwhile Studios' 4th Annual Women's Retreat
September 17th - September 21st 2025
Meet the Facilitators
Amber Smith
Owner of Erstwhile Studios | Reiki Master | Intuitive Card Reader | Wild Woman Project Facilitator | Body Neutrality Advocate | 500-Hour Yoga Teacher Training Student
Amber Smith is the heart and soul behind Erstwhile Studios and your lead guide for the 2025 Women’s Retreat. As a Reiki Master, intuitive card reader, and advocate for body neutrality, Amber combines her vast expertise to create transformative experiences. She will lead various empowering sessions, including the Wild Woman Project Circle, Cacao Ceremony, Mirror Work Session, and Group Reiki Healing. Amber’s intuitive abilities shine through in personalized Oracle Card Readings, Chakra Balancing, and Guided Dream Interpretation sessions. With a deep commitment to helping women heal and reconnect with their authentic selves, Amber’s presence is grounding, compassionate, and transformative.
Chan Follen
Owner of Transcending Yoga | Yoga Teacher | Reiki II Practitioner | Sound Healer
Chan Follen, the founder of Transcending Yoga, is a skilled yoga teacher, Reiki II Practitioner, and sound healer. With her extensive experience in holistic wellness, Chan brings a calming and supportive energy to the retreat. She will lead Morning Yoga sessions, guiding participants through body-positive practices that connect mind, body, and spirit. Chan will also offer a soothing Sound Bath, a Guided Hike/Nature Walk, and unique Sound Healing in the Hot Tub sessions. Her Human Design Readings provide attendees with insight into their personal energetic blueprint, offering profound self-understanding and transformation.
Danielle Bennar
Owner of The Looking Glass Salon & Spa | Esthetician
Danielle Bennar, owner of The Looking Glass Salon & Spa, is a highly trained esthetician who believes in the importance of skincare as part of a holistic self-care practice. At the retreat, Danielle will offer relaxing and rejuvenating Facials, helping participants pamper themselves and unwind. With her professional touch and soothing presence, Danielle creates an atmosphere of relaxation and beauty, allowing women to embrace self-love and restoration.
Amber Barclay
Owner of Good Roots | Reiki II Practitioner | Intuitive
Amber Barclay is the owner of Good Roots and a gifted intuitive healer. As a Reiki II Practitioner, Amber brings her passion for energy work and healing to the retreat, offering therapeutic Massage sessions. Her gentle yet powerful touch helps release tension, restore balance, and promote deep relaxation. Amber’s intuitive approach allows her to customize each massage to meet the unique needs of each participant, ensuring they leave her sessions feeling grounded, centered, and renewed.
