Movement - Threads of Fate, Oracle Cards

“Physical movement can quickstart major shifts in our internal and external worlds. While this movement can take any form, keep in mind that the type of movement we do can invite in the emotions and experiences associated with it. Intense and vigorous movement can help us access our motivation, power and fire. Slow and methodical movement can help us tap into our deeper feelings and is especially helpful in releasing, healing, and deeper work. When we move our body, we are allowing any stuck or stagnant energies within us to flow, bringing space for the new. What type of movement do you need? How can you incorporate it into your day more?” - Threads of Fate

Join me and in a practice of movment and communication with our bodies. We will build on the lessons we learned last month in our "Ask Body"…