Erstwhile Studios

Simply put, manifesting what you desire is about focusing your intentions and programming energy to complete the task.

Have you heard about cord cutting? Have you ever wondered what it meant or what that practice looks like? Well, I want to share my experienc

Before you roll your eyes at the title of this piece, hear me out. This isn't just another self-help article with a catchy title like...

If you've spent any time at all in the spiritual community, you'll most definitely have heard the word Chakras; however, if you are...

Let's face it, life is pretty chaotic. The day to day can be overwhelming and exhausting. There are moments where we feel like if we...

If you walk into any internet cafe or coffee shop with free WiFi, you'll probably notice a plethora of mindless zombies tapping away on...

"Okay Mr. Turtle, what message do you have for me?" I instantly got the feeling that it was time to come out of my shell.

As Spring is in full force, I start to look forward to tending to my herb garden. My garden is nothing fancy, a few herbs here, some...

Not a Captain and Tennille fan? Okay, okay, but here me out for a second! Now that I have your attention, I want you to channel your...

As spring quickly approaches, getting caught up in the hustle and bustle of preparing for nicer weather can really mess with our energies.

Regardless of how you choose to celebrate the coming of Spring, take time to reflect and meditate on all that has changed over the last year

Goddess Rhiannon tells us "You are a magical person who can manifest your clear intentions into reality."

"The universe is pouring its abundance out to you. Be open to receiving."

I hate the heat and I sweat worse than a man. (yes, really)

I decided to share an old favorite of mine. Mushroom & Spinach Grilled Cheese Sandwiches.

Please take a second and say a prayer, or even just a moment of silence for every single person that is struggling right now.

There are so many things that can happen to a person while grieving.

You are becoming increasingly sensitive. Avoid harsh relationships, environments, situations, and chemicals.

Ishtar, Goddess of Boundaries tells us to "Love yourself enough to say no to others' demands on your time and energy."

If you always give pieces of yourself, without ever taking time to replenish, you will eventually find yourself empty.